Listen To My Morning RANTRAS To Have The Best Day Possible
Every person on the planet has to manage challenging emotions at some time or another. It’s a natural part of growth and development. So, why not get some support with these Morning RANTRAS and simultaneously train your brain to build resilience, acceptance and to shift your out of negative emotions quickly.
I’ve designed these 5-Minute Morning RANTRAS to be used as a daily tool for at least 21 days. No matter how you feel when you wake up in the morning, you can still have the best day possible!
What’s more, I’ve designed these Morning Rantras as a personal empowerment tool to be used daily until you shift yourself out of the negative emotions you’re experiencing. So, try listening to the same one for 21 days and train your brain to get into the habit of emotional momentum. Consequently, when you’re in motion, you can’t be stuck.
Immediate Support When You Need It Most
Even better, they’re completely free and I’m giving you access to the scripts so that you can speak them out loud with me. Did you know the sound of your own voice is naturally healing for you? Well, by speaking the RANTRAS aloud you’ll create a sound connection to your own healing and empowerment.
Living an enjoyable life is a journey of acceptance, growth, feeling at our full capacity and finding our unique path to joy and happiness. There are no magic wands, and sometimes we need a little extra help. It’s as simple as that.
Living a life where we feel empowered involves turning into our emotions and learning to drive them. In fact, we want to learn to drive ALL of them, even the ones that feel uncomfortable. If we are scared to feel our emotions, we trap ourselves in them. Equally, blocking our feelings creates disconnection and limits access our life GPS system!
Emotional Momentum Enhances The Natural Flow Of Our Life Experience
When we learn to maintain momentum in our emotions we can release them quickly and we have a much greater awareness of the triggers. The journey of learning to drive our emotions is like finding another clue on the map of life.
These micro-learning brain training segments are designed to be a cross between a RANT and a MANTRA.
For the best possible results, listen to my morning RANTRAS daily until you feel no attachment to the old, unhelpful, emotions!
Happy listening!
Want To Download The Morning Rantra Scripts To Speak Along With Me?
Just complete the form below to gain access to all the scripts for my morning RANTRAS!
Do You Want Me To Write A Specific Morning Rantra For You?
If you’re having a challenging releasing certain feelings or thoughts, let me know and I’ll write you a RANTRA to support you! Just send me an email to sarah@sarahmerron.com and let me know how I can help!
Would You Like Some Personal Support?
Ilf you feel like there’s something blocking you from being where you want to be or feeling what you want to feel, get in touch for personal purpose coaching.
