Does Your Belief System Serve You?

Does your belief system serve you

Have you ever stopped to ask yourself whether your belief system is actually helping you? Not whether it’s “right” or “wrong,” but simply whether it’s working for you. We tend to hold onto beliefs like they are absolute truths, as if they define us. But what if they’re just ideas—constructs we’ve adopted over time—that can … Read more

Dopamine, Aggression, and Addiction

Dopamine, Aggression, and Addiction: What’s the Connection? Have you ever wondered why some people seem more aggressive than others? Or why addiction can make people more impulsive and short-tempered? The answer often lies in a brain chemical called dopamine.   Dopamine is best known as the “feel-good” neurotransmitter—it plays a huge role in motivation, pleasure, … Read more

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