How Vitamin & Mineral Deficiencies And Emotions
How Vitamin & Mineral Deficiencies Affect Your Emotions: The Key Nutrients for Mood Stability Vitamins and minerals are the unsung heroes of our mental and emotional well-being. Beyond their well-known physical health benefits, these micronutrients play pivotal roles in regulating emotions, mood stability, and cognitive functions. A deficiency in certain vitamins and minerals can make … Read more