You’ve spent years untangling yourself from chaos – bad habits, toxic relationships, unnecessary drama… and now life is finally peaceful.

So why does it feel so weird?

Welcome to FONC (Fear of No Chaos) – that unsettling feeling when your brain, used to constant adrenaline, starts panicking at the absence of chaos. Instead of enjoying calm, you find yourself scrolling social media, questioning your life choices, or accidentally creating new problems just to feel “busy” again. Sound familiar? 

🔗 Click Here to read the full article on BRAINZ Magazine, published 14th March 2025.