Your Shadow Is The Ultimate Mask

This is Sarah’s article “ Unveiling the Shapeshifter: Your Shadow Is The Ultimate Mask”, published in Issue 5 of Expert Profiles Magazine, Wellness Issue.  The article was published in September 2024. If you prefer to read the article on their website CLICK HERE.

The Hidden Faces Of Fear

Read Sarah’s article “The Hidden Faces of Fear: Exploring 7 Masks We Wear Without Knowing”.  This article was published in Issue 3 of Expert Profiles Wellness Magazine in March 2024. If you’d prefer to read the article on the Expert Profiles website CLICK HERE.

Prime Directives of the Unconscious Mind

The Prime Directives of the Unconscious Mind in Neurolinguistic Programming Neurolinguistic Programming (NLP) delves deep into the intricate interplay between language, behaviour, and thought patterns. As we navigate through life, understanding the prime directives of the unconscious mind becomes paramount.  Whether you’re a coach, a leader, or an individual on a journey of self-discovery, gaining … Read more

The Impact of Mental Rehearsal

impact of mental rehearsal

The positive impact of mental rehearsal on performance is well-documented. Mental rehearsal is a technique used in many fields of psychology and coaching. It is based on the idea that if we imagine ourselves performing a task well, we will perform better when actually doing it. This is because our brains are hardwired to respond … Read more

Wordpress Social Share Plugin powered by Ultimatelysocial
error

Enjoying my blog? Please spread the word :)

Instagram
Follow by Email
LinkedIn
LinkedIn
Share